Deep Tissue Massage
What is Deep Tissue Massage?
Deep tissue massage is a massage technique that’s mainly used to treat muscle issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. It also promote faster healing by increasing blood flow and reducing inflammation.
What are the Techniques?
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Kneading
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Long strokes
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Deep circular movements
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Passive joint movements
Benefits of Deep Tissue Massage?
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Stress Relief
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Improves Blood Circulation
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Relief for injuries
